Bring balance and vitality to your whole being with this transformative self-care series.

Learn how how to support your energy centers for a vibrant active life

• Reset your wellbeing with intention and purpose

• Realign your energy for overall balance

• Recover a sense of self through daily practices that can support inner calm and clarity

• Restore the mind body connection

Dates: Feb. 24, March 3,10,17,24

Time: 6:30-8pm