Offerings, Workshops & Events

RESTORE YOUR ENERGY: 5 week Series plus 1:1 Reiki Session

Renewed Strength For Men + Women After 60 Exercise Class Series

Annual Move A Mile December Challenge: Move A Mile,
Give Back, Feel Good

December Challenge - We look froward to moving a mile with you again in 2025!!

Kicking off on Monday, December 1st, the Move A Mile Challenge is all about setting the intention to MOVE YOUR MOOD by moving one mile each day— whether you bike, swim, run, walk, or cross-country ski, the choice is yours!

This year, your $10 registration fee for the challenge will go directly to supporting our community partner the Orenda Society . As a non-profit organization, Orenda is dedicated to promoting the well-being of youth, families, and individuals through a variety of programs. By staying active, you’ll not only benefit your own health but also contribute to meaningful change in our community.

Tag us on social media platforms so we can cheer you on!! 

You will receive our PDF ‘Move a Mile Challenge Calendar‘ by email, helping you to keep motivated during the challenge!

GIFT CArDS

Gift cards and movement passes are available - contact to purchase.